IN PERSON CLASSES

JOIN ME FOR FUN AND EFFECTIVE WORKOUTS THAT REVITALIZE AND RESPECT THE BODY.

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Achieve dynamic strength, boost energy and regain your body's flexibility!

This 60 minute class is broken into 20-20-20, offering you Essentrics for length, Dynamic Pilates for strength and soothing floor stretches, leaving you refreshed and calm. This is well-rounded fitness! Tuesdays, 6pm

Core and so much more! This is targeted, full-body resistance training!

Barre for balance and strength, this fun, standing-only workout at the barre and centre floor will build full-body strength and improve balance. This is where functional fitness meets the grit and grace of Barre.

Join me!

Enjoy a complimentary class, virtually, April 7 @ 7pm.

RESTORATIVE

Restore mobility, release tension and revive your body's energy.

Have questions?

Please email me and I can help guide to to which class is best-suited for you.

WHAT STUDENTS ARE SAYING:

Nourishing, relaxing, enlightening

Deb Z.

I love Essentrics with Anna! It's flowing and gentle--yet intense and gritty at the same time!

Christine S.

A great, invigorating start to the day.

strong + flexible + balanced

IN PERSON CLASSES

WHAT STUDENTS ARE SAYING:

Deb Z.

Christine S.

Elise R.