IN PERSON CLASSES
JOIN ME FOR FUN AND EFFECTIVE WORKOUTS THAT REVITALIZE AND RESPECT THE BODY.
We begin May 13th!
Don't miss out on the final session of unique fitness classes!
Say Yes! Invest in your future health with these fitness options!
Achieve dynamic strength, boost energy and regain your body's flexibility!
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This 60 minute class is broken into 20-20-20, offering you Essentrics for length, Dynamic Pilates for strength and soothing floor stretches, leaving you refreshed and calm. This is well-rounded fitness!
Core and so much more! This is targeted, full-body resistance training!
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Barre for balance and strength, this fun, standing-only workout at the barre and centre floor will build full-body strength and improve balance. This is where functional fitness meets the grit and grace of Barre.
RESTORATIVE
Restore mobility, release tension and revive your body's energy.
Have questions?
Please email me and I can help guide to to which class is best-suited for you.
WHAT STUDENTS ARE SAYING:
I love Essentrics with Anna! It's flowing and gentle--yet intense and gritty at the same time!
Christine S.
A great, invigorating start to the day.
Elise R.
Nourishing, relaxing, enlightening