New, exciting & different! 

Introducing A -Ha Body & Mind's
Feature Class Collection
Throughout each month, a few 45 minute, Feature Releases will be available to rent from the on demand library.

Classes will range from movement to stillness and all levels of fitness. Both physical and mindful wellness needs are sure to be satisfied.

Coming Soon!

February Releases:

February 7: Gentle Dynamic Movement for the whole body
February 14: Yoga Heart Openers for Valentine's Day
February 28: Bedtime Stretch & Sleep Meditation

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