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Vitality through movement
Vitality for life

Have questions?

Please email me  and I can help guide to to which class is best-suited for you.

 

My vast professional education and experience is represented in the accredited trainings listed below.  This expertise is reflected in the diverse and balanced classes for all ages, abilities and energy levels.

Join me for movement, designed for your fitness needs!

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Let's keep in touch!

Subscribing to Aha's mailing list will keep you up to date with additions to the schedule, wellness tidbits, access to freebies and a monthly blog.

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