About A -Ha & Anna


I’ve spent my life exploring dynamic activity and enjoying the benefits that come with it. Athletics, dance and 20+ years of yoga practice have given me strength of body and clarity of mind, balanced with inner awareness. This has deeply influenced my approach to teaching.  My own A-Ha moments of realizing the potential of movement to positively impact our lives inspired me to create A-Ha Body & Mind.

It gives me great satisfaction to teach what has worked for me. I lead all my classes with knowledge, fun and energy, and encourage my students to experience their own strengths, reach their potential, and find their A-Ha moments.

With over 1,300 teaching hours based on more than 500 professional learning hours in numerous fields, I lead with confidence and credibility.  

Got questions?Please email me  and I can help guide to to which class is best- suited for you.

What students have to say:

"Anna armed me with a strong base of information for what it takes to not only be physically fit, but mentally strong."

 

Alysia 

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