Oct 292 minDog BrainDid you know we have dogs in our brain? Obviously we don’t but here’s a funny story to illustrate how those “dogs” affect our exercise...
Sep 244 minThe 80/20 Principle. What it is and why it matters It’s a sure sign that fall is around the corner when it’s time to tidy up and put away the outside things. I spent one dark and drizzly...
Jun 192 minBe a BossYou are smart and busy, so I’ll keep this month’s post short and sweet. Six years ago I was recovering from knee surgery that stopped me...