Jun 162 minPractice, not perfectionStep aside perfection, practice is the goal Practice makes perfect. There’s some truth to that saying – although what is ever perfect in...
May 292 minStarting smallI was in a slump. For months I had been stop-and-start with a regular routine of strength exercises. “Just 20 minutes a day!” Isn’t that...
May 82 minWhat my Mama taught me:When I was young and first saw this photo, of my Mommy holding me as a newborn, I thought she was the most beautiful lady in the whole....
