A-Ha Body & Mind



Join me for dynamic classes

to awaken and energize your whole self.


Be strong, calm and empowered.

A-Ha offers classes for your whole being.

Hello! I'm Anna Buchanan.  Through my holistic approach to wellness you will increase your strength, flexibility, confidence and clarity. 

I offer warm and welcoming classes that are fun, energizing and accessible.

No matter your current fitness level or work-out preferences, you will find a class to meet your needs. Together we'll move toward increased body awareness for lifelong wellness. 

Choose the class options below that suit your time, needs and schedule.

"Slo-Mo is exactly what I need to calm my mind down and just be in my body.  It's helped me become more in touch with myself and understand who I'm destined to be."


Let's keep in touch!

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