A-Ha Body & Mind
VITALITY THROUGH MOVEMENT
Join me for dynamic classes
to awaken and energize your whole self.
Be strong, calm and empowered.
A-Ha offers classes for your whole being.
Hello! I'm Anna Buchanan. Through my holistic approach to wellness you will increase your strength, flexibility, confidence and clarity.
I offer warm and welcoming classes that are fun, energizing and accessible.
No matter your current fitness level or work-out preferences, you will find a class to meet your needs. Together we'll move toward increased body awareness for lifelong wellness.
Choose the class options below that suit your time, needs and schedule.
"Slo-Mo is exactly what I need to calm my mind down and just be in my body. It's helped me become more in touch with myself and understand who I'm destined to be."