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A-Ha Body & Mind

 

VITALITY THROUGH MOVEMENT

Join me for dynamic classes

to awaken and energize your whole self.

 

Be strong, calm and empowered.

A-Ha offers classes for your whole being.

Hello! I'm Anna Buchanan.  Through my holistic approach to wellness you will increase your strength, flexibility, confidence and clarity. 

I offer warm and welcoming classes that are fun, energizing and accessible.

No matter your current fitness level or work-out preferences, you will find a class to meet your needs. Together we'll move toward increased body awareness for lifelong wellness. 

Choose the class options below that suit your time, needs and schedule.

"Slo-Mo is exactly what I need to calm my mind down and just be in my body.  It's helped me become more in touch with myself and understand who I'm destined to be."

Angie

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