Anna Buchanan Essentrics fitness energy dynamic movement fusion fitness embodiment somatics holistic online fitness

A-Ha Body & Mind

 
VITALITY THROUGH MOVEMENT
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Join me for dynamic classes

to awaken and energize your whole self.

 

Be strong, calm and empowered.

A-Ha offers classes for your whole being.

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Hello! I'm Anna Buchanan.  Through my holistic approach to wellness you will increase your strength, flexibility, confidence and clarity. 

I offer warm and welcoming classes that are fun, energizing and accessible.

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No matter your current fitness level or work-out preferences, you will find a class to meet your needs. Together we'll move toward increased body awareness for lifelong wellness. 

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Livestream, in person or on demand, choose the class format that suit your time, needs and schedule.

Got questions? Please email me  and I can help guide to to which class is best- suited for you.
 
Join A-Ha on demand
Book a livestream class
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