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Aha Body&Mind
Summer is here!
Virtual and in person group classes are wrapped up for July and August.
Keep your routine going with 140+ on demand video options.
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Until July 31, I'm available for 1:1 custom lessons.
Contact me here to discuss your tailored workout experience!
VITALITY
THROUGH
MOVEMENT
STRONG FLEXIBLE BALANCED
Age well by investing in workouts to fill your whole being with vitality!
Aha offers a variety of comprehensive programs to enhance the integration of body and mind.
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Let's keep in touch!
Subscribing to Aha's mailing list will keep you up to date with additions to the schedule, wellness tidbits, access to freebies and a monthly blog.
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