Aha Body & Mind
VITALITY THROUGH MOVEMENT
resilience through stillness
Join me for dynamic classes
to awaken and energize your whole self.
Be strong, calm and empowered.
Aha offers classes for your whole being.
Hello! I'm Anna Buchanan. Through my holistic approach to wellness you will increase your strength, flexibility, confidence and clarity.
I offer warm and welcoming classes that are fun, energizing and accessible.
No matter your current fitness level or work-out preferences, you will find a class to meet your needs. Together we'll move toward increased body awareness for lifelong wellness.