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strong + flexible + balanced

Livestream Essentrics is back November 12th!

Two six-week sessions with the below options are offered from

September 23 - October 30 and November 11- December 18.

Please note:

this calendar view accepts payment for drop in only. To pay full session, please click here
to register for Tuesday's 'Balanced Yoga for Self-care', please click here
to register for Thursday's 'Midday Dynamic Pilates' for employees of Western Research Park, please click here

Scroll, click and unroll your mat for unique fitness options!

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