top of page
Anna Buchanan
Admin
More actions
Profile
Join date: Oct 21, 2019
Posts (35)
Jun 16, 2025 ∙ 2 min
Fascia Part 2: Training
image: Fascia Training Academy Weighing in between 18-20 pounds per person, fascia is our body’s largest organ. Only recently has fascia...
53
0
3
May 12, 2025 ∙ 2 min
Understanding Fascia: what it is, how it works and what keeps it healthy
What it is A simple explanation of fascia is to say it’s like a living Saran Wrap. Made mainly of water, collagen and elastin, this...
185
0
4
Feb 10, 2025 ∙ 2 min
Taking Care of Our Ticker
It’s February, heart health month. This year I’m thinking not just about watching blood pressure and other physical factors, but other,...
66
0
3
bottom of page